Traditional Medicine 58

History of Strawberry is a fruit of a herbaceous plant was first found in Chile, the United States. One of the strawberry plant species are Fragaria Chlloensis L spread to various American countries, Europe and Asia. Furthermore, other species, namely F. L Vesca more widespread than other species. This type of strawberry is also the first entry in Indonesia in the mid-1990s. And a cross between the both of them that we find in many supermarkets are Annanassa var Duchesne.Buahnya Fragaria species in red indicate that the fruit is rich in anthocyanin pigment color and contain high antioxidant. Due to the high content of antioxidants that strawberries have properties very much. In addition, strawberries were rich Vitamin C, fiber, low calorie, folate, potassium, and ellagic acid. By consuming eight strawberries every day, then the need for vitamin C and fiber adults already fulfilled. Strawberry has kandugan Vitamin C as much as 56.7 mg per 100 grams. With the content of vitamin C it is believed the strawberry could reduce the risk of developing cancer up to 37% as it released The Iowa the Women's Health Study besides strawberry is also believed to be capable of preventing breast and cervical cancer.

Some other benefits of this fruit is
1. Reduced cholesterol levels
2. Active labor helped cripple the cancer because they contain ellagic acid
3. Reduce the symptoms of stroke
4. Containing anti-allergic and anti-inflammatory
5. Concentrations of seven anti-oxidants available in strawberry higher than other fruits or vegetables, so the strawberry is a fruit that effectively prevents the oxidation process in the body due to free radicals, thereby reducing the aging process
6. Rich in vitamin C are beneficial for growing children
7. Only a few contain sugar so suitable for people with diabetes
8. If eaten regularly can smooth the skin and make skin look brighter and cleaner, and prevents wrinkles
9. Can be used as a tooth whitener, with destroyed later in the tooth paste for one or two minutes, then scrub with a toothbrush as a whole .- Powerful against rheumatism and arthritis
10. Astringent substances contained in strawberry leaf believed to stop the diarrhea attacks, the way to drinking three to four cups of water results strawberry leaf stew.

Strawberry

History of Strawberry is a fruit of a herbaceous plant was first found in Chile, the United States. One of the strawberry plant species are Fragaria Chlloensis L spread to various American countries, Europe and Asia. Furthermore, other species, namely F. L Vesca more widespread than other species. This type of strawberry is also the first entry in Indonesia in the mid-1990s. And a cross between the both of them that we find in many supermarkets are Annanassa var Duchesne.Buahnya Fragaria species in red indicate that the fruit is rich in anthocyanin pigment color and contain high antioxidant. Due to the high content of antioxidants that strawberries have properties very much. In addition, strawberries were rich Vitamin C, fiber, low calorie, folate, potassium, and ellagic acid. By consuming eight strawberries every day, then the need for vitamin C and fiber adults already fulfilled. Strawberry has kandugan Vitamin C as much as 56.7 mg per 100 grams. With the content of vitamin C it is believed the strawberry could reduce the risk of developing cancer up to 37% as it released The Iowa the Women's Health Study besides strawberry is also believed to be capable of preventing breast and cervical cancer.

Some other benefits of this fruit is
1. Reduced cholesterol levels
2. Active labor helped cripple the cancer because they contain ellagic acid
3. Reduce the symptoms of stroke
4. Containing anti-allergic and anti-inflammatory
5. Concentrations of seven anti-oxidants available in strawberry higher than other fruits or vegetables, so the strawberry is a fruit that effectively prevents the oxidation process in the body due to free radicals, thereby reducing the aging process
6. Rich in vitamin C are beneficial for growing children

7. Only a few contain sugar so suitable for people with diabetes
8. If eaten regularly can smooth the skin and make skin look brighter and cleaner, and prevents wrinkles
9. Can be used as a tooth whitener, with destroyed later in the tooth paste for one or two minutes, then scrub with a toothbrush as a whole .- Powerful against rheumatism and arthritis
10. Astringent substances contained in strawberry leaf believed to stop the diarrhea attacks, the way to drinking three to four cups of water results strawberry leaf stew.

Traditional Medicine 57

Cherry is a sweet or sour fruit that is very healthy. Rich in vitamin C as well as potassium which regulates blood pressure (325 mg per cup), fiber-preventing cancer (3 mg) of sour cherry contains beta carotene which helps prevent cancer, 6 times more than the sweet cherry. Can help boost immunity and reduce the risk of respiratory infections such as colds and flu.

While Cerry highest fiber fruits found on the skin ", says Felicia Busch, a nutrition scientist St Paul, Minn., as well as the author of The New Nutrition from Antioxidants to Zucchini. It can nourish the heart and can help diabetes.

Cherry

Traditional Medicine (Cherry)

Cherry is a sweet or sour fruit that is very healthy. Rich in vitamin C as well as potassium which regulates blood pressure (325 mg per cup), fiber-preventing cancer (3 mg) of sour cherry contains beta carotene which helps prevent cancer, 6 times more than the sweet cherry. Can help boost immunity and reduce the risk of respiratory infections such as colds and flu.

Traditional Medicine (Cherry)

While Cerry highest fiber fruits found on the skin ", says Felicia Busch, a nutrition scientist St Paul, Minn., as well as the author of The New Nutrition from Antioxidants to Zucchini. It can nourish the heart and can help diabetes.

Traditional Medicine (Cherry)

Efficacy of Litchi Fruit

Traditional Medicine (Litchi Fruit )

FROM CHINA NATURAL tranquilizers Fidget whack for no reason? You might think to use a sedative. Instead, do not rush to take chemical drugs. Which naturally is much better, safer, and menyenangan to try. One of smelling natural restlessness is longan. Small fruit is round originating from mainland China is still a family with rambutan and lychees. Litchi quite appreciated by the public in Indonesia, because it feels good, sweet and refreshing. Many who serve this fruit as a dessert, or consumed as a snack at a time when chatting or watching television. If in the land known as the ancestral longan ong guo yes or the eyes of dragon fruit, then Indonesia's popularly known as''cat's eye''.

Traditional Medicine (Litchi Fruit )

The nickname is not because a way is similar to litchi fruit eyeball. Flesh is round, translucent white, and juicy. Amid the fruit seeds are black or dark brown. Benefits of Fruit Pattern Meat meat content of these fruits are sucrose, glucose, protein, fat, vitamin A, vitamin B, tartarik acids, and plant chemicals (phytochemicals) Other useful for health. The combination of these phytochemical compounds gave birth to various benefits, including mengedurkan nerve. Hence, in the literature mentioned litchi provide a calming effect and efficacious overcome anxiety, insomnia, and difficulty concentrating. In addition, longan fruit flesh is also beneficial heart healthy and can treat heart pounding. In the book mentioned fruit longan fruit therapy can also strengthen the spleen, increase production of red blood cells, increase appetite, and add energy, so it is either consumed by people who are in the process of recovery after illness stamina. Litchi fruit is useful to nourish the intestines and improve the absorption of food, launched a pee, cope with worms, healthy eyes, treat headaches, vaginal discharge and a hernia. Benefits Roots, Leaves, and Seeds Section of litchi plants that berkasiat not just fruit alone. Roots and leaves of longan which taste bitter, even the hard seeds also keeps drug efficacy. The roots of litchi efficacious as peluruh urine and blood circulation. Leaves efficacious as anti-inflammatory and fever reliever. The seeds are useful to relieve pain and stop bleeding. Litchi seed is also used as material for syampo, because they contain saponin compounds that can produce foam in large quantities. Anxiety, amnesia, Mental Impairment Every day take one tablespoon tonic litchi (gui yan gao). As for how to manufacture a tonic litchi as follows: take as 500 grams of fresh longan fruit and 500 grams of sugar. Boil in water until it becomes thick. Body Weight Loss After Weak or Sick Every day, eat as much as 250 grams of fruit lengkengsegar.

Traditional Medicine (Litchi Fruit )

Discard skin and seeds. Lost Appetite, spleen Weak consumption of 60 grams of fresh longan fruit, remove skin and seeds. Do 2 times a day, morning and evening. This method can also cope with diarrhea. Burn Injuries Take a little skin or shell of litchi. Burn up to become charcoal. Mash finely and mix them with tung oil (Aleuritis fordii) Put on the sick. External wounds that do not heal Take a few shells or seeds that have been dried longan, grilled until the charcoal. Mash until smooth. Add olive oil. And rub in the wound area.