Natural (Salak) |
Have we adopted the habit of reading with a good and true? Remember elementary school lesson time, we asked the mother / father with distance sepenggaris teacher read from the book that we read with 60 watts of illumination from the back or side.
Vitamins are used to maintain and protect eye health is vitamin A. when we are school teachers, we always recommend eating a lot of carrots to meet the needs of vitamin A.
To avoid carrots in the diet for wrinkle-free because according to him the many foods that are high in vitamin A (as carotene) can cause inflammatory response due to the high sugar content. Now, for the glasses when you're trying to reduce wrinkle ageless business alias yes you should replace the carrot with bark juice .... You know why juice barking? No one .... Wait no explanation that can be trusted.
Salak Fruit (Salacca edulis) is one tropical fruit that much in demand by the Japanese, American, and European. This fruit has a relatively high nutrient content and can be consumed as fresh fruit and processed as sweets. The meat of this fruit contains calcium, tannins, saponins, and flavonoida.
Natural (Salak) |
One of the benefits of fruits are as diarrhea medicine. The way is to consume 20 grams of meat that is still young fruit
Consuming a lot of carrots as a source of vitamin A majority, or add extra drink vitamin A is not cure nearsightedness. The sharpness of the eyes not corrected with vitamin A. vitamin A in the eye only adds to the sharpness in seeing the light and dark (night blindness). Location disorders farsightedness abnormality in the retina but not in the line of the eye axis is shortened, so that the medicine is the glasses. As is the case of my colleague, the use of eyeglasses can be eliminated because of the minus is still a little (fourth), maybe if you are already a lot, glasses is the cure.
The content of beta-carotene in 100 grams of bark approximately 5.5 times more than the mango, 3 times compared 5kali guava and watermelon red. Unfortunately no mention of how many times carrots.
Well why not replace the carrot tomato juice which had always ordered in restaurants or prepared at home with bark mixed mango juice now more seasons. Or please experiment with a mixture of various kinds of fruit available. Our beloved country to provide a tempting variety of fruit to be mixed with the barking. I used to make juice with 5 kinds of fruit to meet the needs of 5 servings of fruit per day.
To reduce anxiety or difficulty not defecate, do not forget to eat or make juice barked with husk. No skinning bark to clean, because the epidermis is believed to overcome this difficulty defecating when consuming fruits or drink a lot of juice barked.
Let berekpserimen with bark juice to treat our eyes. Hopefully our bodies healthy and the health of our eyes are also maintained.
Natural (Salak) |
and more benifet of salak fruit :
Natural (Salak) |
One of the benefits of fruits are as diarrhea medicine. The way is to consume 20 grams of meat that is still young fruit
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