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Natural (The Red Pomegranate) |
When I was a kid, we often hear the name of pomegranate in a game. But if you've never seen the original fruit? In addition to delicious, bright red fruit is a lot of benefits. Published on January 9, 2009 in Health
Pomegranates contain antioxidants, antiviral and anti-tumor material. Not only that, the fruit has many seeds are also rich in Vitamins A, C and E and folic acid. Even the content of antioxidants in pomegranate biah amount three times more than wine or green tea.
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Natural (The Red Pomegranate)
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Benefits of pomegranate can be obtained in various ways. You can get it in the form of fruit juice or you can also eat the seeds, syrup, pasta or pomegranate concentrate. Traditionally, pomegranates used to cleanse the skin and reduce inflammation of the skin. Pomegranate juice also can reduce the pain of strep throat. According to research conducted by the American Journal of Clinical Nutrition, pomegranates are rich in antioxidants can prevent oxidation of LDL or bad cholesterol in the body.
Besides the already mentioned earlier, for the health benefits of pomegranates, among others, can for diseases such as stomach disorders, heart disorders, cancer, dental care, arthritis, anemia and diabetes.
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Natural (The Red Pomegranate) |
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