Beauty Tips Women Japan

Natural (Women Japan)

According to Naomi, body slim Japanese women are influenced by diet, behavior and discipline high perfectionist. Naomi noted there are 7 major things that cause the phenomenon of slender and longevity in Japan, namely:

Natural (Women Japan)

1. Feeding habits of fish.
We understand the Japanese people can not get out of the fish. Especially the Salmon, a food number one and most popular.

2. Eat vegetables.
According to Naomi, breakfast in the form of vegetables are common. Although light, but filling.

3. Eat Rice taste.
In Japan rice is served in a number of relatively small, 2 small bowls plus other dishes.

4. Soya beans
Not a day without soy, that Japanese cuisine.

5. Eat Noodles.
There Soba, Udon, Ramen, and Somen. It feels different, with each texture.

6. Drinking Tea.
Eisai, is a Zen priest who is considered as the originator of addiction to tea in Japan. Predicate is given thanks to the books he wrote in 1211 titled drinks Tea and Prolong Life?. The book explores properties of tea. Especially green tea, in Japan are highly valued because it can be protective of health and longevity.

7. Fruit snacks.
The Japanese do not eat too much fruit. They eat fruit as snacks and meals in the form of fresh, not processed. They are also not used to eating sweet cakes, biscuits, donuts, and desserts are baked, roasted, let alone packaging.

Natural (Women Japan)

Apparently appear slim and longevity is not hard, was it? Also no need to go out a lot of money. Simply fix diet. Moreover, Indonesian crops not much different from Japan. Ranging from fish to fruit. What distinguishes only a matter of habit and discipline.