Benefits of Nutmeg Fruit

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Already know nutmeg? Plants derived from the Banda Islands, Maluku, it turns out to have many health benefits despite the stinging smell.

Natural (Nutmeg)

What are the benefits of nutmeg? Check out the article below!

1. Improve your mood
    A research by sex therapists claim nutmeg able to evoke a positive mood. In fact, the fruit is also able to  arouse sexual desire.

2. Cure minor wounds
    Mix a little milk with ground nutmeg to form a paste. Dab on cuts. Although a little sore, it was a potent mixture reduces redness and swelling.

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3. Soothes the stomach
    Sprinkle a little nutmeg on top of oatmeal. According to experts, the powerful head helps clean your digestive tract is disturbed.

4. Sleep more soundly
    Drink a glass of milk with a sprinkling of nutmeg on top. According to Michael Murray, ND, author of The Encyclopedia of Healing Foods, nutmeg is a perfect cocktail for your body.

5. Reduce toothache
    Paste that have been dyed cotton nutmeg oil on the gum. Pain in the teeth will be reduced.

Natural (Nutmeg)

Nutmeg seeds contain essential oils that are useful up to 14 percent. Mix nutmeg powder as flavoring breads, cakes, puddings, sauces, vegetables, and beverages. You buffer mix it in perfume or soap. That the benefits of nutmeg. Good luck.