Benefits of Date Palm Fruit

Natural (Date Palm Fruit)

Dates or in Arabic, almonds are of the type such as palm oil palm while his men stemmed like betel nuts. Dates feeds contain adequate high efficacy such as raisins and dried apricots. Dates of which is rich with protein, fiber, sugars, vitamins A and C and mineral substances such as iron, calcium, sodium and potassium.
Protein content in the palm more or less 2%, almost 4% when the fiber content of 50 to 57% sugar glucose. This shows the content of sugar in it have been exchanged in semulajadi. Meaningful if we eat the dates, the energy is absorbed by the body immediately. Sugar in most fruits and fraktosa identified as cane sugar or regular granulated sugar does not contain adequate sucrose may absorb and hold in the body. He had to be solved first by the enzyme before the switch to glucose and then absorbed by the body as energy.

Natural (Date Palm Fruit)

Leather palm that contain adequate fiber, very good for preventing colon abscess kerana he melawaskan. While the content of vitamins A and C is very high and many contain adequate potassium needed by the body to the nervous system. Indeed, in milk, yogurt and seafood also contain adequate amounts of potassium but little.

Intake of excessive potassium in the body does not accumulate toxic and not memudaratkan. Instead it stimulates your appetite for the diseased and great for groups who have constipation, muscle weakness, loss of breath, tired, lethargic, stressed and strengthen retention. Winners assume only raisins are good for strengthening the memory, actually dates also are setanding. Perhaps the top reason for certain parties or state expenditures wine has run kempen eat raisins and mempopularkan usefulness.

Dates are recognized as nutritious fruit and, as God Almighty Firm in a letter al_Mukminah verse 19, "Then we grow kerananya gardens of dates and grapes for you. There you have received a lot of fruits and sebahagiannya you eat".

Natural (Date Palm Fruit)

Encouraged Muslims break the fast with dates rests word of the Holy Prophet which means "House of the dead palm-like houses that do not have food." Dates appointed by the Messenger of Allah kerana high content of foods have a high value.

Break the fast with dates kerana circumcised people who fasted did not eat for 12 hours. Dates necessarily contribute energy to the eater, and this allows someone to worship and perform the maghrib and terawih prayers. If the body feel fresh and vigorous he prevented us overeating followed lusts. Sometimes we break the fast time eating too much, but still tired and not powered. Why foods that contain adequate carbohydrate is taken mostly without power necessarily be the cause when finished eating the eyes were sleepy.

Narrated by Aisha r.a. which explains, dates contain adequate ubat. "If sesiapa who always eat dates will be avoided rather than exposed to poison the food."

Narrated when Mary gave birth to Prophet Isa under the palm trees. Has come angel Gabriel told Mary menggegar palm trees and then eaten. With the permission of Allah, he makes it easy kelahirkan Prophet Isa

In the field perubatan with the absence of cholesterol, fat and sugar in dates, he was very good to relieve high blood pressure. In homeopathy medicine, palm seeds smooth or made into powder dikisar such as tea, soaked and drunk to cure diseases pelbagi.

Natural (Date Palm Fruit)

Through certain petua, dates eaten with almonds and honey to cure the disease. Dates are said to increase inner energy.
Date palm fruit juice may be new in this country. Country expenditures other than eaten fresh, dried or smoked, date palm seeds removed and replaced with peanut, almond or cashew for adding keenakannya. Dates are also made jelly, shingle or additional materials in aiskrim.

We should eat the fruit of date palm not only in the month of fasting sake only. Dates are either used as a substitute snacks that only contain adequate carbohydrate, salt, fat and excessive sugar that may carry various types of diseases.