Natural (Mango) |
Everyone must know this fruit. The shape is round, yellow flesh color, skin color is generally green, the meat is also some red and sweet bersemburat. The fruit is not only liked adults, but also children. Mango (Mangifera indica) is a tropical fruit. While still raw (young), this fruit is also much sought after for salad and sought by women who are pregnant.
Mango is a plant native fruit of India. But now, scattered in various parts of the world, including Indonesia. Mango plants can grow well in lowland areas and hot air. But, there also could also grow in areas that have a height of up to 600 meters above sea level.
Mango has many varieties. There is mention, there are 2,000 different types setidaknnya mango in the world. In addition to the sweet and refreshing taste, mango fruit was also has properties that are good for health. Because this fruit contains substances that are needed by the body.
Natural (Mango) |
Efficacy of mango:
* Experts believe that the mango is the source of a carotenoid called beta crytoxanthin, namely cancer penumpas good material.
* Mangoes are also rich in antioxidant vitamins such as vitamin C and E. One mango contains seven grams of fiber which can help the digestive system. Most of the water-soluble fiber and to keep cholesterol in order to remain normal.
* Mangoes have chemical properties and certain pharmacological effects, which are pengelat (astringent), urine laxative, tonic, appetite enhancer, mild laxative, laxative sputum and antioxidants.
* Acid content of the error in the mango is very good for the digestive tract. While the content of riboflavinnya very good for the eyes, mouth and throat.
* Mango also potent to help cure various diseases, including dermatitis, influenza, asthma, vision problems, bleeding gums, sore throat, inflammation of the airways, shortness of breath and ulcers. It also can cope with boils, scabies, eczema, abdominal colic, diarrhea, motion sickness, intestinal worms, poor appetite, vaginal discharge, menstrual disorders, hernia and rheumatism.
The fix:
* To overcome the inflammation of the skin used is mango fruit skin. Way, 150 grams of mango fruit skin is cooked with enough water to boil. In warm conditions, this boiling water used to wash the skin of the experienced pain or inflammation. This herb can also be used to treat eczema.
* Influenza disease can also be overcome with this fruit. Way, 200 grams of meat plus 10 grams of mango ginger, and two white leeks. These materials are boiled with 500 cc of water to the remaining 250 cc. Then the filtered water and drink while still warm.
Natural (Mango) |
* They usually travel sickness can also take advantage of mangoes to overcome them. Way, who had dried mango and boil with enough water. Once warm, add honey to taste and 10 cc of lime juice and mix until blended. Furthermore, this herb drink while warm.
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