Traditional Medicine 50

Carrots can also help lower cholesterol levels in the blood-Like Robertson research at the University of Florida with fresh or raw carrots to consume as much as 200 grams a day for three weeks can reduce blood cholesterol levels by 11 percent. The decline is quite significant due to one percent cholesterol reduction is tantamount to reducing the risk of heart disease about two per cent because of that by eating carrots for 3 weeks can reduce 22 percent of heart disease.

Lower Stroke Risk

Research at Harvard University, the U.S. conducted on nearly 90 thousand female nurses for 8 years revealed that eating carrots at least five times per week can lower risk of stroke by about 68 percent when compared wonel eat once a month. This can occur due to antioxidant activity. Beta-carotene inhibits cholesterol for not toxic and is not able to form plaque and clots in blood vessels.

Research at the University of Brussels, when analyzing the blood of 80 patients in 24 jamsetelah of stroke showed that patients strokedengan amount of vitamin A above average, including beta-carotene has a chance beftahan more, have less neurological damage (nerve) and recovered completely. This is presumably because when the brain does not get oxygen for some time. As in the conditions stroke, the cells began to experience malfunctions (interference function) that causes a series of incident reached its peak when the nerve cells of oxidative damage. The condition can be muted if there is a lot of blood in vitamin A so as to minimize the possibility of brain damage and death.

Fertility Husband Wife

Carrots can also increase fertility for women and improve the quality of male sperm, with a mixture of carrots, bean sprouts apeldan. One apple, three ounces of carrots and a pound of sprouts can be to one drink a husband and wife. Juice is made by way of sprouts blended prior to adding a little water after the carrots and apples. Juice after a fine filtered and drunk every morning and evening.

Nutrient

In a carrot in length about 20 cm in diameter and 3 cm (100 grams of fresh carrots) containing 27 mg calcium, 76 mg phosphorus, 0.5 mg iron, 34 mg sodium, 246 mg of potassium, vitamin A 7.93 LU (lnternational Unit), seju mlah vitamin B complex and 6 mg vitamin C. According to the Lancaster British laboratory to find additional nutrients in one hundredth of a gram of carrot juice contained 8.2 mg of magnesium, 0.2 ppm chromium and sugar consisting of 1.5% fructose, 0.8 dektrosa, 1.9 sucrose, 0.3 maltose, 0, 5 lactose bringing the total to 4% Nutritional carrot is certainly not out of the type and quality contained beta carotene.